{"id":17500,"date":"2024-03-23T17:41:19","date_gmt":"2024-03-23T17:41:19","guid":{"rendered":"https:\/\/soicau1067.minhngocxoso.com\/dua-ban-den-voi-cac-bi-kip-choi-lo-thang-lon\/"},"modified":"2024-03-23T17:41:19","modified_gmt":"2024-03-23T17:41:19","slug":"dua-ban-den-voi-cac-bi-kip-choi-lo-thang-lon","status":"publish","type":"post","link":"https:\/\/xosochinhxac.com\/dua-ban-den-voi-cac-bi-kip-choi-lo-thang-lon\/","title":{"rendered":"\u0111\u01b0a b\u1ea1n \u0111\u1ebfn v\u1edbi c\u00e1c b\u00ed k\u00edp ch\u01a1i l\u00f4 \u2013 th\u1eafng l\u1edbn"},"content":{"rendered":"
Hi\u1ec7n nay tr\u00ean m\u1ea1ng c\u00f3 tr\u00e0n lan c\u00e1c <\/i>b\u00ed k\u00edp ch\u01a1i l\u00f4<\/i><\/b> kh\u00e1c nhau nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u00e1ch n\u00e0o c\u0169ng s\u1ebd mang l\u1ea1i t\u1ef7 l\u1ec7 chu\u1ea9n x\u00e1c v\u00e0 tr\u00fang l\u1edbn cho kh\u00e1ch h\u00e0ng khi ch\u01a1i l\u00f4. Trong \u0111\u00f3 c\u00f3 nh\u1eefng c\u00e1ch ch\u01a1i l\u00f4 \u0111\u1ec1 \u0111ang \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi \u00e1p d\u1ee5ng nhi\u1ec1u nh\u1ea5t hi\u1ec7n nay.<\/i><\/p>\n
\u0110\u1ec3 n\u1eafm r\u00f5 \u0111\u01b0\u1ee3c c\u00e1ch ch\u01a1i n\u00e0y th\u00ec b\u00e0i vi\u1ebft c\u1ee7a ch\u00fang t\u00f4i d\u01b0\u1edbi \u0111\u00e2y s\u1ebd g\u1eedi t\u1edbi b\u1ea1n ch\u01a1i c\u00e1c h\u01b0\u1edbng d\u1eabn \u0111\u1ec1 khi b\u1ea1n ch\u01a1i l\u00f4 \u0111\u1ec1 s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao nh\u1ea5t kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o s\u1ef1 may m\u1eafn c\u1ee7a b\u1ea3n th\u00e2n n\u1eefa. H\u01a1n n\u1eefa trong c\u00e1c c\u00e1ch ch\u01a1i d\u01b0\u1edbi c\u0169ng c\u00f3 nhi\u1ec1u ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 v\u1eadn d\u1ee5ng v\u00e0 suy \u0111o\u00e1n ch\u00ednh x\u00e1c h\u01a1n m\u00e0 b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i l\u00e0m theo tr\u00ecnh t\u1ef1 c\u00e1c c\u00e1ch ch\u01a1i<\/i>.<\/p>\n
<\/p>\n
N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u0111\u1ec3 \u00fd th\u00ec nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean ch\u01a1i \u0111\u1ec1 v\u00e0 c\u00e1c x\u00e1c su\u1ea5t tr\u00fang s\u1ed1 c\u1ee7a h\u1ecd r\u1ea5t cao h\u1ecd s\u1ebd kh\u00f4ng bao gi\u1edd ch\u1ed1t s\u1ed1 l\u00f4 \u0111\u1ec1 theo m\u1ed9t qu\u00e1n t\u00ednh, h\u1edd h\u1eefng m\u00e0 kh\u00f4ng c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u c\u0103n c\u1ee9, th\u00edch m\u1ed9t s\u1ed1 b\u1ea5t k\u00ec h\u1ecd c\u0169ng ch\u1ed1t, ch\u1ed1t l\u00f4 \u0111\u1ec1 theo c\u1ea3m gi\u00e1c v\u00e0 c\u1ea3m x\u00fac h\u1ecd s\u1ebd kh\u00f4ng \u0111\u01b0a ra cho b\u1ea1n c\u00e1c con s\u1ed1 \u0111\u1ec1 h\u00e0ng ng\u00e0y.<\/p>\n
Khi \u0111\u01b0a ra c\u00e1c con s\u1ed1 l\u00f4 \u0111\u1ec1 h\u00e0ng ng\u00e0y, m\u1ed9t ph\u1ea7n ng\u01b0\u1eddi ch\u01a1i \u0111\u00e3 v\u1eadn d\u1ee5ng c\u00e1c bi\u1ec7n ph\u00e1p t\u00e2m linh, nh\u1eefng h\u00ecnh \u1ea3nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ea5y trong m\u01a1, s\u1ef1 v\u1eadt s\u1ef1 vi\u1ec7c kh\u00e1c v\u1edbi ng\u00e0y th\u01b0\u1eddng. D\u1ef1a v\u00e0o \u0111\u00f3 m\u00e0 \u0111\u01b0a ra c\u00e1c con s\u1ed1 th\u00edch h\u1ee3p \u0111\u1ec3 ch\u01a1i l\u00f4 m\u00e0 h\u1ecd th\u01b0\u1eddng nghi\u00ean c\u1ee9u theo d\u00f5i li\u00ean ti\u1ebfp c\u00e1c ng\u00e0y r\u1ed3i m\u1edbi ch\u1ed1t \u0111\u01b0\u1ee3c m\u1ed9t con \u0111\u1ec1 ph\u00f9 h\u1ee3p \u0111\u00f3 ch\u00ednh l\u00e0 c\u00e1ch \u0111\u00e1nh l\u00f4 h\u00e0ng ng\u00e0y.<\/p>\n
T\u1ea1i b\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i c\u0169ng s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n kinh nghi\u1ec7m \u0111\u00e1nh l\u00f4 d\u00e0n t\u1eeb k\u1ebft qu\u1ea3 gi\u1ea3i 7. Trong nh\u1eefng l\u1ea7n b\u1eaft l\u00f4 k\u00e9p ng\u01b0\u1eddi ch\u01a1i th\u1ea5y s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a gi\u1ea3i b\u1ea3y tr\u00f9ng v\u1edbi s\u1ed1 cu\u1ed1i c\u1ee7a gi\u1ea3i b\u1ea3y th\u00ec s\u1ebd \u0111\u00e1nh \u0111\u1ec1 k\u00e9p nu\u00f4i trong t\u1ea7m 3 ng\u00e0y. T\u1ee9c l\u00e0 trong gi\u1ea3i b\u1ea3y th\u01b0\u1eddng c\u00f3 b\u1ed1n s\u1ed1 c\u00f3 hai ch\u1eef s\u1ed1 th\u00ec s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a c\u1eb7p m\u1ed9t trung v\u1edbi s\u1ed1 cu\u1ed1i c\u1ee7a c\u1eb7p 4 th\u00ec ng\u01b0\u1eddi ch\u01a1i n\u00ean nu\u00f4i l\u00f4 k\u00e9p n\u00e0y trong v\u00f2ng 3 ng\u00e0y. Kh\u00f4ng th\u1ec3 nu\u00f4i l\u00e2u h\u01a1n v\u00ec c\u00e0ng v\u1ec1 sau kh\u1ea3 n\u0103ng v\u00e0o c\u00e0ng gi\u1ea3m, c\u00e0ng khi\u1ebfn ch\u00fang ta ph\u1ea3i m\u1ea5t th\u00eam nhi\u1ec1u v\u1ed1n.<\/p>\n V\u00ed d\u1ee5 nh\u01b0: C\u00f3 ng\u00e0y v\u00e0o gi\u1ea3i 7 cho k\u1ebft qu\u1ea3 76 \u2013 90 \u2013 36 -57 ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u r\u1ed3i, sau \u0111\u00f3 c\u00e1c b\u1ea1n \u0111\u00e1nh con s\u1ed1 \u0111\u1ec1 k\u00e9p: 00, 11, 22, 33, 44, 55, 66, 77, 88, 99. 3 ng\u00e0y sau \u0111\u00f3 \u0111\u1ec1 k\u00e9p n\u1ed5 66. Ng\u00e0y h\u00f4m sau 8 gi\u1ea3i 7 cho k\u1ebft qu\u1ea3 00 -57 \u2013 35 \u2013 60, ng\u00e0y h\u00f4m tr\u01b0\u1edbc \u0111\u1ec1 n\u1ed5 k\u00e9p 33.<\/p>\n Ng\u01b0\u1eddi ch\u01a1i c\u1ea7n ph\u1ea3i ch\u00fa \u00fd r\u1eb1ng n\u1ebfu trong ba ng\u00e0y \u0111\u00f3 \u0111\u1ec1 ra r\u1ed3i th\u00ec d\u1eebng kh\u00f4ng ch\u01a1i ti\u1ebfp n\u1eefa c\u00f2n n\u1ebfu n\u00f3 kh\u00f4ng xu\u1ea5t hi\u1ec7n th\u00ec c\u0169ng n\u00ean b\u1ecf, kh\u00f4ng n\u00ean \u00f4m m\u1ed9t s\u1ed1 \u0111\u1ec1 trong kho\u1ea3ng th\u1eddi gian l\u00e2u, \u0111\u1ec3 v\u1ed1n c\u00f3 th\u1ec3 v\u00e0o c\u1eb7p s\u1ed1 kh\u00e1c. Th\u00f4ng th\u01b0\u1eddng th\u00ec c\u1eb7p s\u1ed1 k\u00e9p s\u1ebd v\u1ec1 trong kho\u1ea3ng hai ng\u00e0y \u0111\u1ea7u. n\u1ebfu kh\u00f4ng th\u1ea5y s\u1ed1 b\u1ea1n c\u00f3 th\u1ec3 d\u1eebng trong th\u1eddi gian n\u00e0y c\u0169ng \u0111\u01b0\u1ee3c.<\/p>\n \u1ede \u0111\u00e2y ch\u00fang t\u00f4i c\u0169ng s\u1ebd gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n \u0111\u1ecdc c\u00e1ch b\u1eaft l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc hi\u1ec7u qu\u1ea3 nh\u1ea5t t\u1eeb gi\u1ea3i \u0111\u1eb7c bi\u1ec7t th\u1ee9 2. \u1ede trong c\u00e1ch n\u00e0y th\u00ec b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c s\u1ed1 k\u00e9p \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb s\u1ed1 \u0111\u1ea7u ti\u00ean c\u1ee7a k\u1ebft qu\u1ea3 \u0111\u1eb7c bi\u1ec7t ng\u00e0y th\u1ee9 hai th\u01b0\u1eddng s\u1ebd v\u1ec1 c\u00e1c ng\u00e0y cu\u1ed1i tu\u1ea7n. Sau \u0111\u00f3, c\u00e1c b\u1ea1n nu\u00f4i n\u00f3 l\u00e0m k\u00e9p trong c\u00e1c ng\u00e0y trong tu\u1ea7n. C\u00e1c kh\u00e1ch h\u00e0ng khi tham gia ch\u01a1i c\u00e1ch ch\u01a1i n\u00e0y kh\u00e1 l\u00e0 kh\u00f3 hi\u1ec3u nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf c\u00e1ch n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u00e1p d\u1ee5ng \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c chi\u1ebfn th\u1eafng cao nh\u1ea5t.<\/p>\n V\u00ed d\u1ee5 minh h\u1ecda cho c\u00e1ch n\u00e0y nh\u01b0 sau: Th\u1ee9 2 ng\u00e0y 2\/7 gi\u1ea3i \u0111\u1eb7c bi\u1ec7t v\u1ec1 38642, ta th\u1ea5y th\u1ee9 6 ng\u00e0y 7\/7 v\u00e0 ch\u1ee7 nh\u1eadt 8\/7 l\u00f4 \u0111\u1ec1u v\u00e0o s\u1ed1 34. Th\u1ee9 2 ng\u00e0y 9\/7 v\u1ec1 28634, ta th\u1ea5y th\u1ee9 5 ng\u00e0y 14\/7 l\u00f4 v\u1ec1 22. D\u1ef1a tr\u00ean c\u00e1ch t\u00ednh nh\u01b0 v\u1eady n\u00ean t\u00ednh l\u00f4 \u0111\u1ec3 nu\u00f4i trong m\u1ed9t tu\u1ea7n. N\u1ebfu \u0111\u1ea7u tu\u1ea7n m\u00e0 b\u1ea1n mu\u1ed1n \u0111\u00e1nh v\u1ec1 s\u1ed1 98564 th\u00ec b\u1ea1n s\u1ebd nu\u00f4i l\u00f4 k\u00e9p l\u00e0 99 th\u00ec trong c\u1ea3 tu\u1ea7n \u0111\u00f3 th\u00ec l\u00f4 ki\u1ec3u g\u00ec c\u0169ng v\u00e0o 99. Tuy nhi\u00ean b\u1ea1n n\u00ean ch\u00fa \u00fd r\u1eb1ng, v\u00f2ng l\u00f4 n\u00e0y ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng trong m\u1ed9t tu\u1ea7n m\u00e0 th\u00f4i v\u00ec th\u1ebf b\u1ea1n kh\u00f4ng n\u00ean k\u00e9o d\u00e0i th\u1eddi gian tr\u00e1nh \u0111\u1ec3 h\u1ee5t m\u1ea5t m\u1ed9t c\u00e1ch \u0111\u00e1ng ti\u1ebfc nh\u00e9.<\/p>\n \u0110\u00e2y ch\u00ednh c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng kinh nghi\u1ec7m \u0111\u00e1nh l\u00f4 \u0111\u1ec1 si\u00eau chu\u1ea9n<\/strong> hay c\u0169ng nh\u01b0 nu\u00f4i khung l\u00f4 k\u00e9p 3 ng\u00e0y. C\u00e1ch b\u1eaft b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u1ef1a v\u00e0o \u0111\u1ea7u l\u00f4 c\u00e2m, \u00e1p d\u1ee5ng c\u00e1ch n\u00e0y th\u01b0\u1eddng d\u1ef1a v\u00e0o vi\u1ec7c theo d\u00f5i k\u1ebft qu\u1ea3 b\u1ea3ng l\u00f4 trong ng\u00e0y h\u00f4m nay, \u0111\u1ee3i con k\u00e9p c\u1ee7a \u0111\u1ea7u n\u00e0o c\u00e2m trong v\u00f2ng hai ng\u00e0y, n\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd ti\u1ebfp ti\u1ebfp t\u1ee5c nu\u00f4i trong b\u1ed1n ng\u00e0y ti\u1ebfp theo c\u0169ng ch\u01b0a ch\u1eafc s\u1ebd v\u00e0o. V\u00ec tr\u00fang b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p m\u1ed9t l\u1ea7n b\u1eb1ng th\u1eafng m\u1ea5y l\u1ea7n n\u00ean b\u1ea5t k\u00ec ai c\u0169ng kh\u00f4ng d\u1eebng khi nu\u00f4i b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p ( kh\u1ea3 n\u0103ng sinh l\u1eddi l\u1edbn v\u00e0 nhanh ch\u00f3ng).<\/p>\n N\u1ebfu kh\u00f4ng ng\u01b0\u1eddi ch\u01a1i ra l\u00f4 \u0111\u1ec1 h\u00e0ng ng\u00e0y th\u00ec ng\u01b0\u1eddi ch\u01a1i theo c\u00e1ch nu\u00f4i khung l\u00f4 k\u00e9p 3 ng\u00e0y li\u00ean ti\u1ebfp v\u00e0i ng\u00e0y nh\u01b0ng sau v\u00e0i ng\u00e0y \u0111\u00f3 h\u1ecd s\u1ebd d\u1eebng l\u1ea1i m\u1ed9t kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111inh. C\u00f3 nh\u01b0 v\u1eady th\u00ec k\u1ebft qu\u1ea3 khi ch\u01a1i l\u00f4 m\u1edbi \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 cao nh\u1ea5t.<\/p>\n V\u00ec sao m\u00e0 h\u1ecd c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3? \u0110ang l\u00e0 c\u00e2u h\u1ecfi th\u1eafc m\u1eafc c\u1ee7a b\u1ea1n hi\u1ec7n gi\u1edd n\u1ebfu \u0111\u1ecdc \u0111\u1ebfn \u0111\u00e2y \u0111\u00fang kh\u00f4ng? V\u00ec h\u1ecd \u0111\u00e1nh theo kinh nghi\u1ec7m \u0111\u00e3 \u0111\u01b0\u1ee3c thu th\u1eadp trong th\u1eddi gian tr\u01b0\u1edbc \u0111\u00f3 v\u00ec h\u1ecd \u0111\u00e3 nghi\u00ean c\u1ee9u v\u1ec1 x\u00e1c su\u1ea5t. T\u1eeb \u0111\u00f3 m\u00e0 ng\u01b0\u1eddi ch\u01a1i c\u00f3 th\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c khi k\u1ebft qu\u1ea3 theo m\u1ed9t tr\u1eadt t\u1ef1 logic \u0111\u00f3, con s\u1ed1 \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i m\u1ed9t l\u1ea7n n\u1eefa v\u00e0 % c\u00e1c con s\u1ed1 \u0111\u00f3 s\u1ebd \u0111\u01b0\u1ee3c v\u00e0o l\u00e0 r\u1ea5t l\u1edbn cao h\u01a1n h\u1eb3n 50% so v\u1edbi d\u1ef1 t\u00ednh. Th\u00ec v\u00e0o l\u00fac \u0111\u00f3 h\u1ecd s\u1ebd tung ra nh\u1eefng con s\u1ed1 m\u00e0 \u0111\u00e3 \u0111\u01b0\u1ee3c t\u00ednh to\u00e1n v\u00e0 ghi ch\u00e9p tr\u01b0\u1edbc \u0111\u00f3.<\/p>\n C\u00e1ch n\u00e0y ch\u1ec9 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 kinh nghi\u1ec7m trong ngh\u1ec1 ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a h\u1ecd kh\u00f4ng g\u00ec l\u00e0 kh\u00f4ng th\u1ec3. C\u00f2n m\u1ed9t khi b\u1ea1n mu\u1ed1n mua vui t\u1eeb nh\u00e0 c\u00e1ch c\u1ee7a m\u00ecnh th\u00ec t\u1ec9 l\u1ec7 n\u00e0y kh\u00f4ng c\u00f2n cao nh\u01b0 tr\u01b0\u1edbc, ch\u1ec9 nh\u1edd d\u1ef1a v\u00e0o c\u00e1c chuy\u00ean gia hay soi c\u1ea7u l\u00f4 th\u00ec c\u00f3 ch\u00fat may m\u1eafn n\u1ebfu k\u1ebft qu\u1ea3 kh\u00f4ng v\u00e0o h\u00f4m nay th\u00ec r\u1ea5t c\u00f3 th\u1ec3 \u0111\u00f3 s\u1ebd l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a h\u00f4m ti\u1ebfp theo.<\/p>\n \u1ede b\u00e0i vi\u1ebft n\u00e0y ch\u00fang t\u00f4i \u0111\u00e3 \u0111\u01b0a cho ng\u01b0\u1eddi ch\u01a1i c\u00e1c <\/i>b\u00ed k\u00edp ch\u01a1i l\u00f4<\/i><\/b>. N\u1ebfu b\u1ea1n l\u00e0m ch\u1ee7 l\u00e0 ng\u01b0\u1eddi ch\u01a1i c\u1ea7n n\u1eafm ch\u1eafc cho m\u00ecnh nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p t\u1ed1i \u01b0u c\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 vi\u1ec7c ph\u1ea3i n\u1eafm ch\u1eb7t th\u1eadt k\u0129 ngu\u1ed3n v\u1ed1n c\u1ee7a m\u00ecnh. \u0110\u1eebng v\u00ec \u0111am m\u00ea qu\u00e1 m\u00e0 m\u1ea5t nh\u00e0 m\u1ea5t c\u1eeda khi ch\u01a1i ph\u1ea3i suy ngh\u0129 th\u1eadt k\u0129, t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p cho chu\u1ea9n \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u01b0u nh\u1ea5t.<\/i><\/p>\n Kh\u00f4ng n\u00ean qu\u00e1 d\u1ef1a v\u00e0o may m\u1eafn c\u1ee7a b\u1ea3n th\u00e2n m\u00e0 \u0111\u01b0a ra nh\u1eefng con s\u1ed1 theo c\u1ea3m t\u00ednh h\u1eddi h\u1ee3t kh\u00f4ng c\u0103n c\u1ee9 khi ch\u01a1i l\u00f4 \u0111\u1ec3 n\u1ebfu b\u1ea1n \u0111ang c\u00f3 nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 c\u00e1ch ch\u01a1i, mu\u1ed1n t\u00ecm hi\u1ec3u th\u00eam th\u00ec \u0111\u1eebng ng\u1ea1i ng\u1ea7n m\u00e0 kh\u00f4ng li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i ngay nh\u00e9!<\/i><\/p>\n \u0110\u01b0a b\u1ea1n \u0111\u1ebfn v\u1edbi c\u00e1c b\u00ed k\u00edp ch\u01a1i l\u00f4 \u2013 th\u1eafng l\u1edbn<\/p>\n","protected":false},"author":1,"featured_media":17501,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[339],"tags":[520,523,522,475,473,478,472,476,479,477,113,480,521,474],"yoast_head":"\nB\u00ed k\u00edp ch\u01a1i l\u00f4 \u2013 C\u00e1ch b\u1eaft l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc<\/b><\/h2>\n
C\u00e1ch b\u1eaft b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p<\/b><\/h2>\n
Nu\u00f4i khung l\u00f4 k\u00e9p 3 ng\u00e0y<\/b><\/h2>\n
K\u1ebft lu\u1eadn<\/strong><\/h2>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb cao c\u1ea5p <\/span><\/h2>\n
\nsoi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb b\u1ea1ch th\u1ee7 l\u00f4 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb song th\u1ee7 l\u00f4 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb song th\u1ee7 l\u00f4 k\u00e9p cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb b\u1ea1ch th\u1ee7 \u0111\u1ec1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb song th\u1ee7 \u0111\u1ec1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n \u0111\u1ec1 4 s\u1ed1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n \u0111\u1ec1 6 s\u1ed1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n \u0111\u1ec1 8 s\u1ed1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n \u0111\u1ec1 10 s\u1ed1 cao c\u1ea5p<\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 4 s\u1ed1 cao c\u1ea5p
<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb chu\u1ea9n <\/span><\/h2>\n
\nsoi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 6 s\u1ed1 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 8 s\u1ed1 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 xi\u00ean 2 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 xi\u00ean 3 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 xi\u00ean 4 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb 3 c\u00e0ng cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n 3 c\u00e0ng 2 s\u1ed1 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb d\u00e0n l\u00f4 10 s\u1ed1 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmb \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i cao c\u1ea5p
<\/strong><\/a><\/h3>\n
<\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn si\u00eau c\u1ea5p <\/span><\/h2>\n
\nsoi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn x\u1ec9u ch\u1ee7 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn gi\u1ea3i \u0111\u1eb7c bi\u1ec7t cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn gi\u1ea3i 8 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn bao l\u00f4 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn c\u1eb7p x\u1ec9u ch\u1ee7 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn song th\u1ee7 l\u00f4 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmn l\u00f4 3 s\u1ed1 cao c\u1ea5p <\/a>
<\/a><\/strong><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt si\u00eau c\u1ea5p <\/span><\/h3>\n
\nsoi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt x\u1ec9u ch\u1ee7 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt gi\u1ea3i \u0111\u1eb7c bi\u1ec7t cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt gi\u1ea3i 8 cao c\u1ea5p<\/a><\/strong><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt bao l\u00f4 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt c\u1eb7p x\u1ec9u ch\u1ee7 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt song th\u1ee7 l\u00f4 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t cao c\u1ea5p<\/strong><\/a><\/h3>\n
soi c\u1ea7u d\u1ef1 \u0111o\u00e1n xsmt l\u00f4 3 s\u1ed1 cao c\u1ea5p<\/strong><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"